In 100 g (Grams) of Lamb, Australian, imported, fresh, external fat, cooked there is 1.289 g of Lysine. Change amount

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Lysine

Lysine is a nutrient present in many other foods. The below table lists foods high in Lysine other than Lamb, Australian, imported, fresh, external fat, cooked.

Seal, bearded (Oogruk), meat, dried (Alaska Native)	6.69 g	6.69%
Whale, beluga, meat, dried (Alaska Native)	6.313 g	6.31%
Egg, white, dried, stabilized, glucose reduced	5.901 g	5.90%
Fish, cod, Atlantic, dried and salted	5.769 g	5.77%
Egg, white, dried	5.515 g	5.52%
Soy protein isolate, potassium type	5.327 g	5.33%
Soy protein isolate	5.327 g	5.33%
Egg, white, dried, powder, stabilized, glucose reduced	5.076 g	5.08%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)	5.052 g	5.05%
Fish, whitefish, dried (Alaska Native)	4.77 g	4.77%
Egg, white, dried, flakes, stabilized, glucose reduced	4.738 g	4.74%
Soy protein concentrate, produced by acid wash	3.929 g	3.93%
Soy protein concentrate, produced by alcohol extraction	3.929 g	3.93%
Cheese, parmesan, shredded	3.843 g	3.84%
Smelt, dried (Alaska Native)	3.69 g	3.69%
Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted	3.61 g	3.61%
Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted	3.582 g	3.58%
Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled	3.551 g	3.55%
Beverages, Protein powder soy based	3.551 g	3.55%
Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled	3.535 g	3.54%

Lamb, Australian, imported, fresh, external fat, cooked

Lamb, Australian, imported, fresh, external fat, cooked is a type of Lamb, Veal, and Game Products. The most significant nutrients in Lamb, Australian, imported, fresh, external fat, cooked are listed below.

Water	27.09 g	27.09%
Energy (calorie)	538 kcal
Energy (joule)	2252 kJ
Protein	16.9 g	16.9%
Total lipid (fat)	52.3 g	52.3%
Ash	0.75 g	0.75%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	12 mg	0.01%
Iron, Fe	1.98 mg
Magnesium, Mg	20 mg	0.02%
Phosphorus, P	148 mg	0.15%
Potassium, K	207 mg	0.21%
Sodium, Na	58 mg	0.06%
Zinc, Zn	2.13 mg
Copper, Cu	0.071 mg
Manganese, Mn	0.006 mg
Selenium, Se	5 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Lamb, Australian, imported, fresh, external fat, cooked